April 29, 2011 (Afternoon)
Exercise Type: Run
Weather: 55 Partly Cloudy
Comments:
Veale to E105th to Quincy to E83rd to Carnegie to Ontario to Eagle to E9th to Euclid to CSU (with Ethan Teare, Steve LaDelfa)-
Ethan and Steve decided to run to CSU and have Nathan Wade drive us back. Ethan wanted to start off on the route we took an Wednesday so we took a little trip around Fairfax. Downtown was sort of annoying because we had to stop for traffic an excessive number of times. We had a little trouble figuring out where Nathan was meeting us so we ended up doing some sprint/walking looking around CSU at the end. My shin hurt, especially on concrete and whenever we would start up again after a stop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Easy | New Balance 410 |