View Workout (Courtney Luensman)

Calendar - Statistics - Workouts

Return to Log Return to Log

MLK

December 7, 2008 (Morning)

Exercise Type: Run

Weather: so windy!!!

Comments:
MLK to the lakefront with Ethan. The wind was absolutely ridiculous and there were thousands of birds flying around, well trying to fly anyways haha.

Distance Duration Pace Interval Type Shoes
9.0 Miles