View Workout (Gary Grogg)
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Training Test
April 30, 2011 (Morning)
Exercise Type: Run
Comments:
HB 60 Home Course / AR 0:00 / IR 11:11 /23:14
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
| 3.0 Miles |
24:15 |
8:05 / Mile |
155 |
167 |
Training
|
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