View Workout (Gary Grogg)

Calendar - Statistics - Workouts

Return to Log Return to Log

Training Test

April 30, 2011 (Morning)

Exercise Type: Run

Comments:
HB 60 Home Course / AR 0:00 / IR 11:11 /23:14

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.0 Miles 24:15 8:05 / Mile 155 167 Training