View Workout (Joseph Kachovec)
(Untitled)
May 1, 2011 (Afternoon)
Exercise Type: Run
Comments:
went out planning to do the warrensville loop but then i figured just to do a 10 miler so that i could get 60 for the week, glad i did, first week of 60, use it as a point to get my summer training going good....also this was the only not shitty run i have had all week, it feels good to finally get one in lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |