View Workout (Jason Daza)
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(Untitled)
May 1, 2011 (Night)
Exercise Type: Run
Comments:
started @ 8.0mph
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.17 Miles
|
1:05:00
|
8.49 Miles |
1:00:00 |
7:04 / Mile |
Tempo
|
New Balances MR760ST
|
0.68 Miles |
5:00 |
7:21 / Mile |
Cooldown
|
New Balances MR760ST
|