View Workout (Henry Gerbracht)

Calendar - Statistics - Workouts

Return to Log Return to Log

regionals

April 28, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.5 Miles 9:06
1.0 Miles 7:05 7:05 / Mile Warmup  
0.5 Miles 2:01 4:02 / Mile Race