View Workout (Jessica Douglas)
(Untitled)
December 2, 2008 (Night)
Exercise Type: Row
Comments:
Worked out at the gym. It was nice to be inside, however it was tough running on the treadmill, rowing, biking and running on the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:15:00 | 9:22 / Mile |