May 10, 2011 (Afternoon)
Exercise Type: Run
Weather: 70 and sunny!!!
Comments:
Easy run with Shannon out and back to Landing Lane though JOhnson Park. Snuck in two hill repeats on Harrison on the way back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 54:00 | 9:00 / Mile | Easy | GT-2110 (5) |