View Workout (Michael Scully)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

December 7, 2008 (Afternoon)

Exercise Type: Run

Weather: Cold

Comments:
Sore afterwards, but it was my own fault: Didn't stretch (oops!)

Distance Duration Pace Interval Type Shoes
3.0 Miles 27:00 9:00 / Mile    

Share on Facebook | Public Link