View Workout (Michael Scully)
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Run
December 7, 2008 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Sore afterwards, but it was my own fault: Didn't stretch (oops!)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
27:00 |
9:00 / Mile |
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