View Workout (Jeff "Danger" Atkinson)
Too much food...
May 11, 2011 (Afternoon)
Exercise Type: Run
Comments:
This run was awful purely because I ate too much, too soon to the run. And it was from the Jolly which never helps. otherwise it was fine. legs felt good. still a bit stiff though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics DS Trainer 15 II |