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Aqua Jogging
May 15, 2011 (Afternoon)
Exercise Type: Swim
Comments:
Went on my first aqua jog w/ Dylan at the Y. I'm going to be doing a lot of cross-training this week b/c of my foot.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
40:00 |
|
Steady State
|
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