View Workout (Joe Heebner)
Rainy day
May 16, 2011 (Afternoon)
Exercise Type: Run
Weather: 55, humid
Comments:
Short, but quicker than I had intended. HR 188 when finished. Summary: I'm out of shape. Moral: Cross-train religiously when injured.
Sleep: 8.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.28 Miles | 15:50 | 6:56 / Mile | Cruise |