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(Untitled)

May 17, 2011 (Morning)

Exercise Type: Run

Comments:
See notebook for splits

Distance Duration Pace Interval Type Shoes
6.68 Miles 51:37
2.09 Miles 18:03 8:38 / Mile Warmup  
0.5 Miles 3:00 5:59 / Mile Interval  
0.5 Miles 3:03 6:06 / Mile Interval  
0.5 Miles 3:07 6:14 / Mile Interval  
0.5 Miles 3:07 6:14 / Mile Interval  
0.5 Miles 3:04 6:08 / Mile Interval  
2.09 Miles 18:13 8:42 / Mile Cooldown