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Day 5

May 3, 2011 (Morning)

Exercise Type: Run

Weather: Sunny

Comments:
It's still been cold enough that I've been wearing my ear muff headphones to listen to my iPod while running. I ran up 1 hill and was so proud! I could hear a nearby creek the whole way up, and turned my iPod off.

I walked a half mile to start and then cooled down by walking another half mile.

Distance Duration Pace Interval Type Shoes
1.5 Miles 19:00 12:39 / Mile Interval