May 3, 2011 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
It's still been cold enough that I've been wearing my ear muff headphones to listen to my iPod while running. I ran up 1 hill and was so proud! I could hear a nearby creek the whole way up, and turned my iPod off.
I walked a half mile to start and then cooled down by walking another half mile.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 19:00 | 12:39 / Mile | Interval |