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to nelson's house we go...

May 17, 2011 (Afternoon)

Exercise Type: Run

Weather: 75 sunny nice

Comments:
emma and I jogged together for like 20 minutes on a little loop that ended at nelson's house, and then I did like 10 minutes more on my own after that to get back to school. i tried to do 6 striders in preparation for tomorrow's time trials, but it was hard to get up and go fast, so we'll see what tomorrow brings...

Distance Duration Pace Interval Type Shoes
30:54 Steady State