
May 17, 2011 (Afternoon)
Exercise Type: Run
Weather: 75 sunny nice
Comments:
emma and I jogged together for like 20 minutes on a little loop that ended at nelson's house, and then I did like 10 minutes more on my own after that to get back to school. i tried to do 6 striders in preparation for tomorrow's time trials, but it was hard to get up and go fast, so we'll see what tomorrow brings...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:54 | Steady State |