View Workout (Brian Schaab)
I'm dumb
May 18, 2011 (Morning)
Exercise Type: Run
Comments:
This hill was longer than I expected
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 0:00 | |||
| 1.5 Miles | Warmup | new brooks GTS 10 | ||
| 550.0 Meters | Recovery | new brooks GTS 10 | ||
| 550.0 Meters | Hills | new brooks GTS 10 | ||
| 550.0 Meters | Recovery | new brooks GTS 10 | ||
| 550.0 Meters | Hills | new brooks GTS 10 | ||
| 550.0 Meters | Recovery | new brooks GTS 10 | ||
| 550.0 Meters | Hills | new brooks GTS 10 | ||
| 1.5 Miles | Cooldown | new brooks GTS 10 |