View Workout (Chris Martinez)
Rain Run
May 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
ran in the pouring rain w/ lila. ice bath afterwards.
Note to self: lila promised to make cherry pie for me during the summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.56 Miles | 30:57 | |||
| 4.19 Miles | 30:57 | 7:23 / Mile | Easy | |
| 600.0 Meters | Interval |