View Workout (Adam Snow)
Easy Run
May 18, 2011 (Afternoon)
Exercise Type: Run
Weather: overcast but no wind
Comments:
left from KV's house, did all the ponds and back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.14 Kilometers | 1:07:00 | 4:44 / Kilometer | Easy |