View Workout (Vernon O'Toole)
Tomahawk Island
May 18, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, warm
Comments:
Another light run with Kujo. Legs a little better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:40 | 7:49 / Mile | Easy | Zoom Hayward |