May 21, 2011 (Morning)
Exercise Type: Run
Weather: 60s, sunny
Comments:
wanted to go longer but felt like just going for 4 so maybe i'll run again tonight.
last night i went to pub quiz with some americans and austrians and none of the questions were any good because i didn't know any of the answers. i drank too much and said jokes that no one laughed at. i ate a cheeseburger and small fries and went home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 33:42 | 8:25 / Mile | Easy |