View Workout (Michael Scully)
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Run
December 13, 2008 (Morning)
Exercise Type: Run
Weather: Cold, as usual.
Comments:
Got winded around 2nd Mile. Played basketball right beforehand. SORE
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
29:00 |
9:40 / Mile |
|
|