View Workout (Adam Snow)
Long Run
May 22, 2011 (Night)
Exercise Type: Run
Weather: overcast and chilly
Comments:
pretty tiring because of the 4 hour hike beforehand. Saw two hares near PowersPond.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.07 Kilometers | 1:37:38 | 4:51 / Kilometer | Long |