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Pulled a Petro

May 22, 2011 (Morning)

Exercise Type: Run

Weather: Partly cloudy and warm

Comments:
Home, La Brea, Suspiro, Petra, Addicks Clodine, Bellaire, bayou trail, Petra, Suspiro, La Brea, Home

Resting HR: 60. Sleep: 7.5 hr.
By myself, my left leg was fine but I must have injured my right upper hamstring/glute since it is tender when I walk, will take some time off until it heals, feels good to do so, stretch.

Distance Duration Pace Interval Type Shoes
7.0 Miles 48:29 6:55 / Mile Long Acis 3020-B