View Workout (Elizabeth Hansen)
Run
May 11, 2008 (Night)
Exercise Type: Run
Weather: Gorgeous
Comments:
Walked to river (.6 miles) then ran straight for ~4 miles (to walking bridge, back, to old bridge, back to Teddy bridge) walked back to Galleria, ran a couple 100 meters, then walked back to hotel.
Straight though! First time. Had very tight knees for last portion of the run. Had to run funny.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.18 Miles | 1:10:00 | 13:30 / Mile |