View Workout (Alexander Waldt)
Easy Hour
May 26, 2011 (Morning)
Exercise Type: Run
Comments:
Really hot again. Ran into Ben Gross in the park and talked to him for a while. 2 loops around the lake and the bike trail. Felt pretty exhausted the last mile or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:41 | 7:27 / Mile | Asics GT-2160(2nd Pair) |