View Workout (Kevin Tarras)
Recovery
May 26, 2011 (Afternoon)
Exercise Type: Run
Comments:
Got talked into softball tonight, add 10 seconds to my time =)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:19 | 8:04 / Mile | Recovery | Brooks Launch (5th pair) |