View Workout (Simon Lester)
Maui
May 18, 2011 (Morning)
Exercise Type: Run
Weather: warm, humid
Comments:
Ran alone on the boardwalk both ends of the boardwalk, then once again on one side and back. Nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.62 Miles | 36:16 | 10:01 / Mile | 140 | 154 | Easy |