View Workout (Simon Lester)
Tiberon
May 28, 2011 (Morning)
Exercise Type: Run
Weather: cool, 55, breezy S, lite rain
Comments:
Ran with Rocky, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.04 Miles | 31:55 | 10:29 / Mile | 132 | 145 | Easy |