View Workout (Heather Wallace)
25 min run
December 12, 2008 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
Kendra, Chelsea and I did Ramblewood, or one of those routes along Westside. I don't remember if I had an icebath or not.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | Light blue and black asics |