View Workout (Eric Thumma)
(Untitled)
May 29, 2011 (Morning)
Exercise Type: Run
Comments:
2 Miles Tempo: 14:19
1 Mile Cool Down: 8:39
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:58 | |||
| 2.0 Miles | 14:19 | 7:09 / Mile | Tempo | |
| 1.0 Miles | 8:39 | 8:39 / Mile | Training |