View Workout (Colin Galey)
Crawfordsville
May 30, 2011 (Morning)
Exercise Type: Run
Weather: Sunny and 90
Comments:
Took a few days off due to traveling and movingin.
Today was an off day but I did a little run to explore some places to run. Miligan Park was nice, but railroad tracks are a pain.
Core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 24:01 | 6:51 / Mile | Easy |