View Workout (Patrick Meyers)
(Untitled)
May 30, 2011 (Morning)
Exercise Type: Run
Comments:
another good run. right after dinner so I was thinking I might not be able to keep it all down, but it turned out just fine. Got a bit overheated at the end, but otherwise a good run. Going to try to transition to running in the mornings and then swimming or biking in the afternoon or mid-day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Inspire 2 |