May 29, 2011 (Morning)
Exercise Type: Run
Weather: cloudy, then sunny
Comments:
beautiful, but difficult course
Dave ran 3:35 -- 2nd in age group
I was 4th in age group
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
26.2 Miles | 3:49:00 | 8:44 / Mile |