View Workout (Alexander Waldt)
Tired
May 31, 2011 (Morning)
Exercise Type: Run
Comments:
Long day yesterday. Slept in, but I was still pretty beat. 3 Lake loops then one through the bike trail, and back. Legs weren't feeling it today. Pretty much just putting a conservative estimate on distance now since I'm too lazy to map everything out. Onward...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:01:15 | 7:33 / Mile | Asics GT-2160(2nd Pair) |