View Workout (Evan Land)
Busnau
May 31, 2011 (Night)
Exercise Type: Run
Comments:
ran through the park over to Busnau, a mile on the track and back. longest run in a while ha.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:20 | 7:13 / Mile | Easy |