View Workout (Anthony Belber)
third attempt
May 31, 2011 (Afternoon)
Exercise Type: Other
Weather: 93 sunny degrees on my bald scalp
Comments:
Getting the hang of this aqua jogging, but the advice from my coach tonight will definitley help me figure things out next time. Did 4 laps in 20 minutes. Still remarkably boring. Also did my leg lift routine for the first time in 6 days. Knee feeling pretty good since I'm not using it for anything.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Steady State |