View Workout (Keith Behrman)
Trails
May 31, 2011 (Morning)
Exercise Type: Run
Comments:
Didn't have a lot of time to run, yoga nidra class afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:00 | 6:24 / Mile | Mizuno Wave Elixir III - Alpha |