View Workout (Keith Behrman)
Bella
May 28, 2011 (Morning)
Exercise Type: Run
Comments:
Out and back with Ty and Nicole. Felt good, easy and relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:02:00 | 8:51 / Mile | Mizuno Wave Elixir III - Alpha |