June 1, 2011 (Afternoon)
Exercise Type: Swim
Comments:
Really good day at school, got home and everything instantly turned around. I rarely get angry, but this afternoon was an exception. Kind of thing where I really felt like I needed to run but I didnt want to be stupid and set my foot back so I walked to Yates and swam. Felt really good, felt like I was working which is what I needed. PT tomorrow and Saturday, so should be good for the foot and can hopefully start up like 2-3 days next week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 | Nike Zoom Vomero 5 |