View Workout (Brian Gilbert)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 31, 2011 (Morning)

Exercise Type: Run

Comments:
400m R from intervals

Distance Duration Pace Interval Type Shoes
1.25 Miles 12:02
0.25 Miles 2:23 9:32 / Mile Recovery  
0.25 Miles 2:22 9:28 / Mile Recovery  
0.25 Miles 2:27 9:48 / Mile Recovery  
0.25 Miles 2:24 9:36 / Mile Recovery  
0.25 Miles 2:26 9:44 / Mile Recovery  

Share on Facebook | Public Link