View Workout (John Bailey)
Morning Run
June 2, 2011 (Morning)
Exercise Type: Run
Weather: Cool and nice 65/70
Comments:
left: 5:30. started pretty slow. felt good. took yellow bottle w/gatorade. Pace seems to be getting better. found a penny.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 42:31 | 10:00 / Mile | Easy | Blue New Balance 757 |