View Workout (Adam Snow)
Easy Run
June 2, 2011 (Night)
Exercise Type: Run
Weather: overcast but not cold
Comments:
had to stop at the Orange Store/Tim's about 40 mins into this one. Eating that leftover chicken on break really came back to haunt me. Or maybe it was the Bran Bar. Did Flower's hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.86 Kilometers | 1:09:54 | 4:42 / Kilometer | Easy |