View Workout (Alexander Waldt)
Stoney Run
June 3, 2011 (Morning)
Exercise Type: Run
Comments:
Longest run in a while on my old route. Little tired seeing as how I ran last night. Probably would have felt a lot worse if the weather wasn't so nice, but you can't complain when its in the 60s. Gilman's track was getting resurfaced so had to forgo strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:17:01 | 7:20 / Mile | Asics GT-2160(2nd Pair) |