View Workout (Sam Rushforth Taggart)
Monterey Rd
June 3, 2011 (Morning)
Exercise Type: Run
Comments:
Mile 1 7:13
Mile 2 7:13
Mile 3 7:08
Mile 4 7:08
Mile 5 7:03
Mile 6 6:58
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:47 | 7:07 / Mile | Easy | Lunaracer W (Solar Red) #1 |