View Workout (Michael Scully)
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Run
December 16, 2008 (Night)
Exercise Type: Run
Weather: Cold
Comments:
Went faster than usual. Felt really good.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.1 Miles |
26:00 |
8:23 / Mile |
|
Asics Gel-Cumulus 10
|