View Workout (Joe Heebner)
The beast that prowls the night
June 4, 2011 (Night)
Exercise Type: Run
Weather: Low 60s-ish
Comments:
Is some dude walking his dog. I left for this run just after 11PM. A little over a mile in I heard sudden footsteps. Turns out it was a dog that a guy was walking but it surprised me. Other than that a pretty uneventful run. At first running at 11 seemed a little scary but by the end of the run I was really enjoying myself. Once I can put in decent mileage, I'll have to throw in some middle of the night doubles. I like night runs.
Sleep: 8hrs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 23:59 | 7:36 / Mile | Easy |