View Workout (Robert Ontko)
A Little Extra
June 4, 2011 (Morning)
Exercise Type: Bike
Weather: Sunny and warm
Comments:
George Bush Park: Range lot to Briar Forest and back plus out to the soccer bridge and back
A late morning ride with my dad, quite a number of people out on the trail, quick pit stop about 40 minutes in, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.5 Miles | 1:09:47 | 3:34 / Mile |