June 6, 2011 (Morning)
Exercise Type: Run
Comments:
A beautiful morning to run, the sunrise over numerous farms and fields was quite picturesque. Part of my route was the same as yesterday so I thought I might see the turtle but no luck. I added on a bit to the run in town to make it go over 7. My legs were a bit tired from yesterday.
The Essentials when i get home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | 47:46 | 6:38 / Mile | Cruise | Asics Gel-Numbus 12 (Lime!) |