View Workout (Bettina Kaphingst)
swim day with karla :)
June 4, 2011 (Morning)
Exercise Type: Swim
Comments:
wow, I am so far out of swimming shape that it is disgraceful :( (actual distances in yards, but too annoying to fix)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters |